A Midday Pause

Event Description

$40/ Adults
$35/ Members
1002 Watkins Street

Join us for a rejuvenating Midday Pause. This special experience blends guided journaling with Dr. Hava Rose to connect and reflect with writing practice and conversation, a soothing sound bath with Coach Shay to help release tension, relieve stress and reflect on our journaling experience – and of course light refreshments to nourish both body and mind. Take a mindful pause, reflect, and reset in a space designed to inspire connection and well-being. Give yourself the gift of presence.

Space is limited, reserve your spot today!